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Tennis elbow

Physiotherapy has been shown to be effective in the short and long-term management of tennis elbow.

Physiotherapy aims to achieve a:
  • Reduction of elbow pain.
  • Facilitation of tissue repair.
  • Restoration of normal joint range of motion and function.
  • Restoration of normal muscle length, strength and movement patterns.
  • Normalisation of your upper limb neurodynamics.
  • Normalisation of cervical joint function.

There are many ways to achieve these and, following a thorough assessment of your elbow, arm and neck, your physiotherapist will discuss the best strategy for you to use based on your symptoms and your lifestyle. Results are typically measured through patient feedback and measurement of pain-free grip strength.

Physiotherapy treatment can include gentle mobilisation of your neck and elbow joints, electrotherapy, elbow kinesio taping, muscle stretches, neural mobilisations, massage and strengthening.

tennis elbow taping

In some instances a tennis elbow brace may be beneficial. Your physiotherapist will discuss what treatment options are most suitable for you.

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